As your mindful health coach, I help you restore balance in your life by teaching you various mindfulness practices and stress management strategies that are custom-fit to address your personal wellness goals. I am particularly passionate about helping you protect your health against the harmful effects of stress and have developed several stress managment techniques that I am excited to share with you!
NO MORE ONE-SIZE-FITS-ALL programs that show only short-term results! Working with me, you learn how to take simple steps that create lasting changes and lifelong transformation.
When was the last time you and your health got THE ATTENTION YOU DESERVE? With my mindful health coaching programs and my creatively fit coaching programs you receive personalized, one-on-one attention to help you reach your health goals.
When you BECOME MINDFULLY HEALTHY with Chelsey Burns as your health coach, you create balance in your life by:
- Kicking stress out of the driver’s seat and getting back in control of your life
- Feeling energized with increased vitality and stamina
- Loving yourself and your body through a healthy relationship with food
- Boosting your immune system for a longer and higher-quality life
- Recharging your life with better quality sleep
- Detoxifying your body and home
- Thinking clearly with improved cognition and memory
- Taking care of you with a true commitment to self-care
It’s time to take your life into your own hands!
Contact me for a FREE INITIAL CONSULTATION and let me help you create balance today!